Power Tower & Dip Station
Know About
Citybirds Power Tower
CITYBIRDS Power Tower is an extremely versatile exercise equipment, which is precision-designed to define and tone the upper body and develop strong back muscles and abs. With this fantastic dip workout station, you can do exercises like pull-ups, chin-ups, tricep dips, push-ups, vertical leg raises, knee raises, and more. The power tower provides a gym-quality and whole-body workout, which all can enjoy, perfect for fat-burning and muscle training.
Calisthenics Workout
Getting Stronger
Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups, such as standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.